Below you'll find a listing of articles written by Krista as Fitness Editor of www.VenusDivaMag.com, as well as a link to her very own ebook, The Beginner's Race Day Guide to Triathlon. 

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Articles

August 2007 - How to Survive the Gym as a Plus Size Woman

September 2007- Aerobic vs. Anaerobic Training

October 2007 - How to Enchance Your Workouts with Mental Training

December 2007 - How to Find Your Ideal Personal Trainer

January 2008 - Strength Training in Your Home - Part 1

February 2008 - Strength Training in Your Home - Part 2

March 2008 - Row Row Row Your Boat...Row Yourself into Shape

April 2008 - Setting Fitness Goals & Strategies

The Beginner's Race Day Guide to Triathlon
To learn more about the ebook, take a peak inside or purchase it, visit www.firsttriathlontips.com