Personal Training (60 minutes)	$40.00/session or a package of 10 @  $35.00/session
Online Fitness Coaching	$80.00/month
Fitness & Health Questionnaire	Yes
Goal Setting	Weekly
Lifestyle Strategy Tools	Customized to your Goals
Customized Fitness Program	Delivered Weekly
Email Communication	Unlimited
Phone Appointments	Once a week
Minimum Commitment	4 months
Group Spinning Session (1 hour) at Totum Life Science (minimum 3 people and 6-week commitment)  3-6 people (60 minute class)  7-10 people (60 minute class)	$15.00/person per class $12.50/person per class

Packages can be customized to meet client's goals and needs. 

Online Fitness Coaching Payment and Cancellation Terms:
Payment due on the first of each month. Clients may continue 1 month at a time after the initial commitment period is over. There are no refunds. You must give Krista Henderson 30 days notice when you plan to stop receiving your program. If you start in the middle of a month you will only be charged for half a month.

Personal Training Session Payment Terms:
Individual sessions require payment within 24-hours of completion of personal training session.  Packages of 10 require full payment in advance.

Personal Training Cancellation Policy:
A minimum of 24-hours notice via in-person, telephone or email is required, otherwise the payment for session is required.

All prices in Canadian dollars and do not include GST.